Triathlon Training
Increase Speed in the Water
How to Get Faster in the Water We all want to be better swimmers, but for most triathletes, the swim is an event that you just try to get through in order to catch up in your two strongest events, the bike and run. Like many of you, I used to get nervous when I [...]
Welcome to the Triathlon Training Guide
I remember the first time I watched a triathlon. It was the Ironman Championships in Kona, Hawaii and I was fascinated with these athletes that were defying human potential on will and spirit alone. At the time, I promised myself that someday I would join them and 5 years later the fun began. Training for [...]
